Jumpstart Outdoor Fitness is an incredibly invigorating workout in the beautiful outdoors of Nanaimo!
Each group fitness class takes place in a different location so we can enjoy the great variety of landscapes and scenery that Vancouver Island has to offer.
We use a wide variety of exercises, drills, training formats and games to challenge your body’s many systems and escape the monotony of an overly repetitive routine. Resistance tubing, Dumbbells, body bars, kettlebells ,exercise balls, agility ladders, and many more tools including the natural outdoors elements are used to create fun, dynamic and effective workouts.
Make new friends that become your Jumpstart family, discover new favorite nature spots in our beautiful city and reach new strengths in your health and fitness – we are waiting to Jumpstart your journey! Come and enjoy your first class FREE to try us out by registering here on website or giving me a call! No obligations.
Your body hears everything that your mind say. Our team are motivating and encouraging to get you in a positive state of mind and help you experience success no matter what your fitness level.
At 73 i started my fitness journey 14 years prior. After gaining a free pass for Jumpstart i have been attending for the last 5 years. Jumpstart has assured flexibility, strength, endurance, improved balance and good reflexes. the results are an active lifestyle including rowing, kayaking, sailing and doing chores. a great group of participants means smiles and chuckles follow each of the sessions. i enjoy it so much i row over from protection island to attend several classes each week!
i have been enjoying outdoor fitness with Jumpstart for over 10 years! being outside in fresh air and nature makes exercise so much more fun and so beneficial to my overall health and wellbeing. having a wide variety of outdoor venues showcases our beautiful city and really makes for interesting and varied workouts, i love it!
i am 61 and have participated in Jumpstart for more than 4 years. i love it! its wonderful to be active outdoors in all seasons. i am stronger now and my balance and endurance have improved because of the classes. the members are good fun and we share a lot of laughs while working out
I've been attending Jumpstart for about 4 y ears now, it's wonderful being able to exercise outdoors year-round. the instructors are great and able to accommodate all levels of fitness. We work hard and the other people taht attend are great group so we also usually have a lot of fun. not only is it good for your physical health it's also great for your mental health.
I was introduced to Jumpstart in 2017. There isn't a season i don't enjoy working out with them and have loved the outdoor workouts since. My preference is outside and the instruction has always challenged me at my pace. During the shutdown with pandemic i was able to take what i had learnt and continue a regime in the park. i consistently complete workouts with these guys feeling satisfied, challenged, happy and confident. Also, always a laugh to be had!! as a shift worker the class times are accommodating and constant different locations keep me excited! jumpstart is my first choice for working out in a group setting - they are unique!